I haven’t felt right all day… couldn’t put my finger on it. Worried about my Tom. Concerned about my sister, missing her.
I have been working on ‘changing the frequency’, minding my thoughts and distracting them to focus on good stuff…. That Tom is fine! That life is great! That the sun is out!
But the switch wouldn’t flick over. It wouldn’t connect or stick. A bit like trying to swipe your iphone to accept a call, but it won’t register the movement. Or like an old light-switch in a scary movie that the character keeps flicking on and off .. and nothing happens.
So I am going for the full reset. 7pm and I am in bed.
I am switching the big light off.