I learnt an important lesson today…Do what you know you want to do, even if you are scared sh*tless…. Do what someone else says to do if they have done it before…. Even if they are younger than you, not as experienced as you… 
Hold your breath, throw yourself into it… Don’t look back… Scream if you have to and hold on tight…
The speed is the adventure…

The adrenalin is the excitement…

The bumps and jolts are part of the course.. And just add to the ride…even if you lose your breathe!
And when the dust settles, you will find yourself a bit of a mess…. But dust yourself off, shake it off, pick yourself up and …. go back and do it again!
The first time is always the best, even if the scariest! 
  

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