Unexpected Cocktail – rather than the long mojito, it is cocodomol, ibuprofen and vodka….

Perhaps the Thai massage wasn’t such an inspired idea after all….

But then, I should listen to my own advice to myself this morning – when it rains, the best thing to do is let it rain and learn to dance (or run) in it. So when you have pain that means you can’t move, don’t move! And learn to embrace the stillness…. back to the sun lounger, my book, some music … let’s hope the sun shines tomorrow!